About Us
Meet the Founder
I’m Atashia, the founder of AHillWellness. I’m a graduate of Louisiana State University, and a Wellness Coach with a background in psychology, community-based support, and wellness education.
I’ve always been drawn to work that helps people better understand themselves and move through life with greater self-trust and intention. Through my professional experience and personal journey, I’ve seen how easily people lose sight of their own potential when life feels overwhelming or uncertain. One of my greatest passions is helping others learn to see themselves as their greatest project—worthy of care, attention, and intentional growth.
AHillWellness was created to offer a supportive, accessible space for that kind of work.
Our Philosophy
At AHillWellness, we believe wellness is built through intention, self-awareness, and consistent growth—not perfection. We view each individual as their greatest project, worthy of care, clarity, and purposeful development.
Our approach centers on education, reflection, and practical skill-building to support confidence, resilience, and personal growth in a way that feels realistic and sustainable. While this work is supportive and growth-oriented, AHillWellness is not a therapy practice. Counseling, therapy, and other professional care are encouraged and can be a valuable part of a well-rounded wellness journey..