Transform Your Life with Ahillwellness

If you or someone you know is experiencing emotional distress or crisis:

• 988 Suicide & Crisis Lifeline — Call or text 988 (available 24/7 in the U.S.)
• Crisis Text Line-Text HOME to 741741
  Free, confidential support via text message.
•  Substance Abuse and Mental Health Services Administration
  Call 1-800-662-HELP (4357)
  24/7 information and referrals for mental health and substance use support. 
•  National Domestic Violence Hotline
  Call 1-800-799-SAFE (7233) or Text START to 88788
  24/7 confidential support. 

( The resources shared on this page are for educational and wellness purposes only and are not a substitute for professional mental health care from a Therapist.)